As the epidemic escalates, many sports venues and gyms have been suspended for business. In the situation where they work and classes far away, sitting at home for a long time and cannot go out to exercise, home sports has become a new trend in life...
As the epidemic escalates, many sports venues and gyms have been suspended for business. In the situation where they work and classes far away, sitting at home for a long time and cannot go out to exercise, home sports has become a new trend in life, but the space at home is small. What are the projects that are suitable for sports at home?
"Social Lab Social Laboratory" tracks the Internet voice performance of the topic "Home Sports" in the past three months through "OpView Social Word of Mouth Database", and understands the popular types of home sports and what home sports equipment are popular among netizens.
Among the many home sports, aerobic exercises are included in the top 3, namely "yoga", "running" and "dance". Among them, "yoga" has become the favorite sports of netizens during the epidemic prevention period. Some netizens said that "yoga is a good choice during the epidemic period", and various yoga moves such as "bridge style", "stick style", and "lower dog style" are basically simple and suitable for beginners, so they are words that netizens often mention together. In addition, some netizens also said that they would practice yoga at home and instruct remotely through video.
Without skills, "running" that everyone can get started is ranked second. Many netizens said they would run at home or use jogging machines to run. The third place is "dance". The recently slimming dance "Zumba" has also become a good heart for the public to exercise at home, making netizens shout "You have to sweat at home, too."
▲5 popular home sports equipment sound rankings. (Photo/Provided by Social Lab Social Test Room)
Switch fitness ring has a lot of sound and can play sports at homeIn addition to running with bare hands at home, what other sports equipment can help the public move at home? The "fitness ring" that has been popular all over Taiwan due to the epidemic has been in line with the trend of Switch and has won other sports equipment with a large amount of online sounds of more than 2,000 yuan. It is visible from texts such as "I need to buy a fitness ring during the epidemic prevention period" and "The fitness ring is a good friend to prevent the epidemic at home". The fitness ring is deeply loved by the public.
In addition, since "running" is the second place in home sports that netizens love, how can its related sports equipment "running machine" not be on the list? Netizens said that in addition to running on the spot, they also called "I want to buy a jogging machine" and "I like to have a jogging machine at home." They believed that only by having a jogging machine at home can we achieve the effect of moving during the epidemic. As for the third-place "后后" is because the price is cheaper and does not occupy space, and can achieve the effect of re-training fitness at home, which is deeply loved by the public.
Although I have been unable to leave the door and cannot travel outside due to the epidemic recently, I might as well take advantage of this opportunity to unlock the home sports project that can be used without equipment and develop a habit of being able to move at home.
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