To reduce fat, don’t just eat lettuce salad! A cooking blogger recently shared a simple food recipe for "fried lettuce". The lettuce, which was originally regarded as a supporting role, turned into a "scented and thin" fried dish...
To reduce fat, don’t just eat lettuce salad! A cooking blogger recently shared a simple food recipe for "fried lettuce". The lettuce, which was originally regarded as a supporting role, turned into a "scented and thin" fried dish under her skillful hands. Not only did it operate in a simple way, but it also successfully made netizens actually "really dropped the scale", setting off a wave of discussions.
Lettuce has extremely low heat and a rich diet. It not only increases the feeling of foot and promotes squirming in the kidneys, but is also rich in debris and leaf acid, which helps the body to provide for weight loss and is an excellent ingredient for people with fat loss.
Blogger "Zhang Xiaoma" introduced in a post in Xiaohong's book. This "fried lettuce" is inspired by the Mediterranean roasted sauce from Spain. She used local ingredients to adjust the dipping powder, which combines spices such as oregano, garlic powder, tangerine powder, smoked chili powder and cloves. The overall flavor is fragrant and spicy, and the taste is rich.
She emphasized that the lettuce heart is washed, cut half and dried, fry a small amount of olive oil on the flat bottom until golden yellow on both sides, and then add the well-adjusted spice powder. Finally, paired with peanut crushed rice and a few pickled green olive decorations, not only can it be attractive, but it also makes people eat it refreshing and satisfying bite after bite.
Zhang Xiaoma laughed and said, "No matter how you cook lettuce, you can taste delicious. Fry it like this and upgrade it to the protagonist!" She also pointed out that this dish is not burdened with high fat or powder, and it is very suitable for side dishes in the main meal or staple food replacement during the period of weight reduction. After the post was posted, netizens left a message saying "It turns out that lettuce can be eaten like this", "It's very good to sell", "Talent!", "Is it okay to treat cabbage like this?", "It looks simple and delicious." Some netizens also left messages after actually testing, "I was so surprised after making it, crispy on the outside and tender on the inside", "I didn't expect the lettuce to be better when fried, but it was a little burnt," "I really lost 0.7 kg in two days." Some netizens even joked, "The lettuce that has never been neglected in the refrigerator, and finally turned over and became the owner!"
