Xiao Ru, who was originally aware of the situation, was affected by the COVID-19 pandemic, and the school implemented video teaching. She spent all day at home and ordered delivery of meals. In addition, the campus prohibits movement, so her chances...
Xiao Ru, who was originally aware of the situation, was affected by the COVID-19 pandemic, and the school implemented video teaching. She spent all day at home and ordered delivery of meals. In addition, the campus prohibits movement, so her chances of going out will be greatly reduced. Until the epidemic was lifted, the meal invitations continued, which made her gain 10 kilograms in just one month, making her very distressed. Chen Shuyi, the attending physician of the Central Medicine Department of the Affiliated Hospital of Asia University who admitted a case, said that Xiao Ru had to go to the door to seek medical treatment because of her weight. After the evaluation, it is recommended to adjust diet and exercise, and also to improve fat storage with acupoint moxibustion and massage, which will also help her slim figure.
Chen Shuyi pointed out that "eating less and moving more" has always been the highest principle of reducing weight, but in reality, due to force majeure, the road to weight reduction is always that it is difficult to have enough strength. For example, if you control your diet, you will have irregular periods, shaking your feet and shaking your hands, and palpitations. Or you know that you are doing exercise, but you only want to wait on the sofa after get off work.
She further explained that in fact, everyone's physical quality is not the same. In addition to eating less and moving more, the focus is on adjusting the stable balance of the body's physical and yang blood. For example, blood deficiency, gas deficiency, gas deficiency, phlegm and other physical properties are often the culprits of obesity. Chinese medicine can give different treatments to different types of physical properties to help reduce health.
Chen Shuyi mentioned that fat storage is often added to the upper arms, abdomen, and buttocks, causing butterfly sleeves, fish belly and hips. In addition to doing more stretching exercises at ordinary times, the increase in hand solar swelling, hand solar swelling, foot solar swelling, foot solar swelling, and even the blood circulation of fat cells can be accelerated, which can effectively improve the problem of fat storage.
In addition, according to the different personal quality, different acupoints are used to strengthen. For example, patients with air and virtual body quality can strengthen Hegu acupoint and Taixi point; patients with phlegm and wetness can massage Zusanli, Fenglong point, etc., and then match Chinese medicine to treat the best results.
Chen Xuyi reminds that if you have diabetes, poor coagulation function, hypertension, heart disease, kidney washing and other chronic diseases, you should communicate with the doctor first and then treat it. After successful reduction, if you do not want to become a member of the "Fatty Alliance", in addition to establishing regular sports habits, adjusting your diet and daily routines are indispensable elements.
