Health

Who should supplement Group B? 6 major ethnic groups eat this way, and those who are vegetarians and

22 May 2025
Depending on the age, physical needs and dietary habits, the nutrients needed to be supplemented are also different, among which Group B is the most indispensable! Why do we need group B? People must take three major nutrients every day, including p...

No need to quit luxury goods just to save money! Erbao Mom reveals 3 things: "I will never do it for

20 May 2025
In an era of high prices, many people hope to reduce sales, especially food costs. However, excessive saving often turns into "patience", and after a long time, you will feel tired and even give up. A Japanese writer Atom (original Phil),...

Revealed! First choice for spring detoxification: Gaoluo Tea Green Tea! Helps fat burning and avoid

19 May 2025
The temperature in spring is warming up, the body's basic elimination rate has increased, and the appetite is not as good as in winter. Thinking that summer is coming, you have to change to wear thin clothes and be full of fighting mentally. It...

Have a lettuce salad? Share Mediterranean style "fried lettuce" recipe online: rich taste

16 May 2025
To reduce fat, don’t just eat lettuce salad! A cooking blogger recently shared a simple food recipe for "fried lettuce". The lettuce, which was originally regarded as a supporting role, turned into a "scented and thin" fried dish...