Health

Reduce pyrosterol and prevent heart disease! 10 effects of Hussanthemum at one time: How to eat the

21 July 2025

[The key points of this article] Multiple effects of Hussus saccharide: 1. Prevent dysfunction 2. Improve hypertension 3. Prevent cancer 4. Relieve eye fatigue 5. Improve skin roughness 6. Benefit for diabetes 7. Fight infertility 8. Improve bowel m...

Is the vitamin E intake in Taiwan only 60%? Where is the dietary habit? These 3 types of foods are g

18 July 2025

Vitamin E (Vitamin E) is also called vitamin E or tocool and tocopherol, because it is related to reproduction of the next generation. If it lacks it, it can easily affect fertility. At the same time, vitamin E is an important antioxidant in the hum...

Xizhi 10 one-day tours, good photography and good walks! The CP value is super high, Xiao Baiyue, Ky

17 July 2025

Travel through the Great Xizhi area of New Taipei City and enjoy the beauty of Xizhi surrounded by mountains. Whether it is the suburbs of the city or the secrets of the deep mountains, you should also see the beauty of the beauty of the country sty...

First place in fat burning! High pressure people must learn to ease pressure exercises, punch aerobi

16 July 2025

● The pressure affects the memory, injuring the brain and body ● The boxing exercise coordinates the muscles of the whole body, and the core of the body ● The movement of fist and kicking accelerates sweating, promoting the new modern humans with hi...

When cooking, the oil suddenly catches fire, and using water may make the burn more prosperous! Expe

15 July 2025

According to the Fire Department of the Taipei Municipal Government, in the past three years, 50% of cases of fatal injury caused by oil burning in Taipei City, the most likely cause of fatal injury caused by oil burning cases is to cause fire. Even...

Learning and the body after aging Ye Jinchuan: Two things are necessary to arrange life in the old a

14 July 2025

Is "health" without illness the purpose of elderly life? Of course not! As we grow old, we will be unable to avoid any problems and our physical energy will decline. After retirement, we must be able to live with our aging body and still b...

Did the man get angry the next day after eating green bean soup before going to bed? The doctor has

13 July 2025

A man in his 40s in mainland China drank ice green bean soup and fell seriously ill. When he woke up the next day, he was unable to walk smoothly, his speech was unclear, and his foot on his left side was erect. He was rushed to the doctor and was d...

Which one is good for your health when exercising every day or only on weekends? The latest research

12 July 2025

No time running on weekdays is a trouble for many office workers. If you concentrate your exercise time on two days on the weekend, can it still bring the same benefits as your daily exercise? A study published in the Journal of the American Medical...

No matter how much you eat, it will be difficult to lose weight! 7 ways to eliminate obesity during

11 July 2025

1. Consume 500 calories per day, and reducing 0.5 kilograms per week is ideal. However, menopause women do not recommend this standard. The appropriate weight gain of 2 to 7 kilograms during menopause is actually helpful to help the girlfriend pass...