Health

Nutritionists refer to four types of people who are prone to becoming "human meat mosquito-catching

6 August 2025

The hot summer is coming soon, and it is also a season when mosquitoes are out of large quantities. If you don’t want to be "bitten" by mosquitoes when you are a human flesh-catching mosquito light, you must first understand the mosquito p...

If you don’t know where to go, then every road is OK! Borrow three Role Models in the field of life

5 August 2025

Start with the end, use Role Model to spell your future blue picture There is a classic dialogue about love and cats in "Love Dreams": Love is confused about the way ahead and doesn't have to choose which way to go, so he asked the cat...

What should I do if I can’t find the direction of my life? First find a rod in your mind to imitate

3 August 2025

In the process of exploring, if you find an idol or a rod in your mind to learn, it may be the fastest way. You can do things that are not costing money or harming others. You can do things that are selfish but not harming others. An entrepreneur sh...

Pay attention to the refined sugar content! Nutritionist: Eating more menstrual breasts can easily i

2 August 2025

Mid-Autumn Festival is coming soon, how should you choose to eat a month-old puff to eat healthy? It is recommended that when choosing a monthly breast, you should pay attention to the content of refined sugar in the nutritional mark. If you eat too...

It is not good to soak three-temperature warmth or take a bath water for 40 degrees! Japanese doctor

1 August 2025

San warmth, resting in the hot spring, sleeping for 7 hours, etc., these are common health common senses that are common in the workshop. However, the Japanese media NEWポストセブン Akitsuki and Mitsuki Rieko listed nine common NG health knowledge, indica...

Latest research in the journal "Diabetes": afternoon and evening exercise can better control blood s

29 July 2025

Bloomberg Information Report, a new study published in the medical journal Diabetologia found that exercising between noon and midnight can reduce intratin impedance by up to a quarter, which means that afternoon and evening exercise may control blo...

Climbing stairs count! Research: "Power Sports" every day can reduce premature death risk in 2 minut

28 July 2025

A new study points out that just two minutes of vigorous activity per day can reduce premature death risk by 18%. Researchers pointed out that simply by going up the stairs, running around the park or jumping, it can be considered power movement. Sc...

Reducing weight is the first step! Nutritionists teach 7 tips to reverse fatty liver and prevent liv

26 July 2025

Fatty liver is commonly known as liver oil. One in every three or four Taiwanese people suffer from fatty liver. Once you suffer from fatty liver, the risk of chronic diseases such as hyperlipidemia and diabetes will increase in the future. If fatty...

Will excessive exercise cause heartache? The latest research in the English Journal of Medicine says

25 July 2025

The English Journal of Medicine (NEJM Evidence) published Can the Heart Get an Overuse Sports Injury yesterday (2022-12-27) . The communication author is Jonathan Kim, a doctor at the Department of Sports Cardiology at Emory University. Readers who...