Health

What should I give to the elders when I give gifts to the New Year? Nutritionists recommend 6 types,

24 July 2025

For gifts for the New Year, people often prepare pear pastry, beef candy, dried meat, egg rolls, etc., and the nurse suggests that in addition to these, there are many healthier options. If you want to give gifts and health, you can also refer to th...

Zhu Huifang/Kehan Junjun Village Flavor, spicy and fragrant

23 July 2025

The weather is cold and the delicious green leaf vegetables are rich. In winter, vegetables grow slowly, and their nutrition and taste are particularly thick. Among winter vegetables, various kinds of mustard greens with diverse varieties and unchan...

Will drinking coffee affect the cardiovascular system? How many cups can I drink a day? A famous doc

22 July 2025

Perhaps the effect of coffee varies from person to person. Ask your blood pressure the most. After drinking coffee, you can know how much impact the coffee has on your blood pressure. How much does coffee know? As for coffee, the complexity is not m...

Reduce pyrosterol and prevent heart disease! 10 effects of Hussanthemum at one time: How to eat the

21 July 2025

[The key points of this article] Multiple effects of Hussus saccharide: 1. Prevent dysfunction 2. Improve hypertension 3. Prevent cancer 4. Relieve eye fatigue 5. Improve skin roughness 6. Benefit for diabetes 7. Fight infertility 8. Improve bowel m...

Is the vitamin E intake in Taiwan only 60%? Where is the dietary habit? These 3 types of foods are g

18 July 2025

Vitamin E (Vitamin E) is also called vitamin E or tocool and tocopherol, because it is related to reproduction of the next generation. If it lacks it, it can easily affect fertility. At the same time, vitamin E is an important antioxidant in the hum...

Xizhi 10 one-day tours, good photography and good walks! The CP value is super high, Xiao Baiyue, Ky

17 July 2025

Travel through the Great Xizhi area of New Taipei City and enjoy the beauty of Xizhi surrounded by mountains. Whether it is the suburbs of the city or the secrets of the deep mountains, you should also see the beauty of the beauty of the country sty...

First place in fat burning! High pressure people must learn to ease pressure exercises, punch aerobi

16 July 2025

● The pressure affects the memory, injuring the brain and body ● The boxing exercise coordinates the muscles of the whole body, and the core of the body ● The movement of fist and kicking accelerates sweating, promoting the new modern humans with hi...

When cooking, the oil suddenly catches fire, and using water may make the burn more prosperous! Expe

15 July 2025

According to the Fire Department of the Taipei Municipal Government, in the past three years, 50% of cases of fatal injury caused by oil burning in Taipei City, the most likely cause of fatal injury caused by oil burning cases is to cause fire. Even...

Learning and the body after aging Ye Jinchuan: Two things are necessary to arrange life in the old a

14 July 2025

Is "health" without illness the purpose of elderly life? Of course not! As we grow old, we will be unable to avoid any problems and our physical energy will decline. After retirement, we must be able to live with our aging body and still b...